Happy bank holiday Monday, guys! It's seems like forever ago since we had a 3 day weekend so to relish in a day of freedom - whether you're lazing around doing nothing or spending it being counter productive - is something to engulf. The August bank holiday, for me, pretty much marks the end of summer. September swarms in and soon enough we're swapping sunglasses and flowers for scarves and crispy, golden leaves and as much as I love the warmer weather, I can't help but pine for my favourite time of the year! Saying this, there was no better time to publish a guest post very kindly written by
Alyson Yazi to feature on my blog - because if there's any opportunity to get back into a healthy routine and shed off that ice cream enforced timber, it's a change of season. Enjoy!